De-Stress Day 2019

De-Stress Day 2019

Saturday, March 30 from Noon until 3:00 p.m.

Tentative Schedule of Programs:

12 Noon until 1:00 p.m.

Chair Yoga, Meditation, Crafts

1:00 p.m. until 2:00 p.m.

Journaling, Knitting, Zumba

2:00 until 3:00 p.m.

Bollywood Dancing and more!


Reiki and Chair Massages, too!


Please let us know you are coming!

Phone 586-777-7761 or email: programs@milakehouse.org