Eat Healthy, Be Active
A series of six classes at The Lake House
Wednesdays, January 23 through March 6 at 4:00 p.m.
Eat Healthy, Be Active is a nutrition and physical activity program for adults. It promotes living healthy to reduce the risk of obesity and chronic disease. Participants learn the skills needed to make healthy eating and regular physical activity a part of their lifestyle.
Each class is about an hour and a half. Participants receive stretch bands for physical activity and a certificate of completion.
There is no charge, but please RSVP to The Lake House (586) 777-7761.
For more information, please contact Connie:
email firstname.lastname@example.org or call (586) 469-6020
MSU is an affirmative-action, equal-opportunity employer, committed to achieving excellence through a diverse workforce and inclusive culture that encourages all people to reach their full potential. Michigan State University Extension programs and materials are open to all without regard to race, color, national origin, gender, gender identity, religion, age, height, weight, disability, political beliefs, sexual orientation, marital status, family status or veteran status.